Badminton Time at Janani Home

Badminton Time at Janani Home One among the important benefits of playing badminton is that it boosts up the muscle strength making you strong and fit. Continuing movements and hits in badminton strengthens your heart muscles. The vibrant game of badminton is a healthy habit to ward off your stress hormones. By making it a habit our muscles become flexible and strong. Having a good metabolism with a high metabolic rate is vital for a healthy life. Having a healthy badminton match everyday reduces the risk of bone fractures. Apart from physical benefits, mental benefits of playing badminton are more striking and interesting. Everyday children at Janani Home spend time playing badminton. Children are excited to play badminton. #Primetrust,#Indiavolunteercare,#indiavolunteercaretoursandtravels, #Akshayaselfhelpgroupsconfederation,#Aadharaprojectforhomeless, #Akshayatailoringcentre,#Sishubhavanplayschool,#Primetrustremedialschools, #Jananihomeforgirls,#Primetrustruralhealthmission,#Primetrustchildsponsorshipprogram, #Primetrustruralwaterandsanitationproject, #Primetrustchildrensparliament, #Puducherry, #Jananihomeforgirls, #Volunteers, #VolunteeringinPuducherry, #CovidPandemic4